Top 13 'Saddle-to-Shoreline' Cycling Trails to try for Breathtaking Coastal Rides Outdoors - Goh Ling Yong
There's a unique magic that happens when the rhythm of your pedals syncs with the rhythm of the waves. The salty air fills your lungs, the sun warms your back, and every turn reveals a new, stunning vista of the endless horizon. This is the essence of coastal cycling—an experience that combines the physical joy of riding with the soul-soothing power of the sea.
For many of us, cycling is more than just a sport; it's a way to explore, to connect with nature, and to find a sense of freedom. I was recently chatting with our very own Goh Ling Yong about the ultimate cycling bucket list, and we both agreed that saddle-to-shoreline adventures are in a class of their own. They offer the perfect blend of challenge, beauty, and unforgettable moments.
So, if you're ready to trade traffic noise for the sound of seagulls and cityscapes for dramatic cliffs, you've come to the right place. We've curated a list of the top 13 coastal cycling trails from around the globe. Whether you're seeking a gentle family ride or an epic, multi-day journey, grab your helmet and let's explore these breathtaking routes.
1. The Shimanami Kaido, Japan
Often hailed as the holy grail of scenic cycling in Japan, the Shimanami Kaido is a 70-kilometer (about 44 miles) route that connects the main island of Honshu with the island of Shikoku. What makes it truly spectacular is that you're not just cycling alongside the coast—you're cycling over it, island-hopping across six smaller islands via a series of magnificent bridges. The entire route is purpose-built for cyclists, with dedicated lanes, clear signage, and gentle gradients.
The journey takes you through quaint fishing villages, past citrus groves, and alongside serene beaches. Each island has its own unique charm, from the contemporary art installations on Ikuchijima to the historic Kosanji Temple. The feeling of gliding over the Seto Inland Sea on a brilliantly engineered bridge, with tiny islands dotting the water below, is an experience that stays with you forever.
Pro-Tip: While you can complete the route in a single day, I recommend taking two. This allows you to stay overnight in a traditional ryokan (inn) on one of the islands, savor local seafood, and truly soak in the tranquil atmosphere. Bike rentals are readily available at either end of the route in Onomichi or Imabari.
2. The Pacific Coast Highway (Big Sur Section), USA
California's Highway 1 is legendary, but for cyclists, the Big Sur section is the crown jewel. This dramatic 90-mile stretch between Carmel-by-the-Sea and San Simeon is a challenging but incredibly rewarding ride. You'll be pedaling along sheer cliffs that plunge into the turquoise Pacific, with the Santa Lucia Mountains rising steeply on your other side. It’s a route of raw, untamed beauty.
The ride is a series of rolling hills and epic climbs, culminating in breathtaking viewpoints. Key sights include the iconic Bixby Creek Bridge, the misty coves of Pfeiffer Big Sur State Park, and the elephant seal rookery near San Simeon. This is not a ride for the faint of heart due to the narrow shoulders and vehicle traffic, but the unparalleled views make every pedal stroke worth it.
Pro-Tip: Ride this route from north to south. This puts you on the ocean side of the road for the best views and ensures a tailwind is more likely. Plan your trip for the spring or fall to avoid the summer fog and heavy tourist traffic.
3. The Great Ocean Road, Australia
Australia's Great Ocean Road is a 243-kilometer (151-mile) stretch of road along the southeastern coast, and it’s an absolute stunner on two wheels. Built by returned soldiers between 1919 and 1932, it serves as the world's largest war memorial. The cycling journey takes you from the surf town of Torquay to Allansford, near Warrnambool.
The route winds through lush rainforests, hugs seaside cliffs, and passes by iconic landmarks like the Twelve Apostles—majestic limestone stacks rising from the Southern Ocean. You'll pedal through charming towns like Lorne and Apollo Bay, perfect for a coffee stop or an overnight stay. Keep an eye out for koalas in the eucalyptus trees and surfers catching waves at Bells Beach.
Pro-Tip: The section between Lorne and Apollo Bay is particularly scenic and a favorite among cyclists. Be prepared for some challenging climbs, but know that every ascent is followed by a thrilling descent with a million-dollar view.
4. The Vélodyssée, France
Stretching over 1,200 kilometers along France's Atlantic coast, the Vélodyssée is an epic cycling trail that forms part of the larger EuroVelo 1 route. While tackling the whole thing is a major undertaking, you can easily cycle smaller, equally beautiful sections. The route runs from Roscoff in Brittany down to the Spanish border at Hendaye.
A particularly lovely part is through the Landes region, where the trail follows a flat, paved path through immense pine forests, just a stone's throw from the sand dunes and the ocean. It's incredibly peaceful and well-suited for families and casual riders. You'll pass by beautiful lakes, pristine beaches, and vibrant seaside resorts like Arcachon, famous for its oysters and the towering Dune du Pilat.
Pro-Tip: The trail is exceptionally well-marked and largely traffic-free, making it a safe and relaxing option. Pack a picnic and your swimsuit, as you'll find countless perfect spots to stop for a break and a dip in the Atlantic.
5. The Dalmatian Coast, Croatia
Imagine cycling on smooth roads with ancient Roman ruins on one side and the shimmering Adriatic Sea on the other. That’s the magic of Croatia's Dalmatian Coast. There isn’t one single designated path, but rather a network of coastal roads and island routes that offer some of Europe's most spectacular shoreline cycling.
A popular itinerary involves island-hopping from Split to Dubrovnik, taking ferries to explore islands like Brač, Hvar, and Korčula. Each island offers a unique blend of Venetian architecture, lavender fields, olive groves, and secluded coves with crystal-clear water. The coastal road on the mainland, the Jadranska Magistrala, also provides stunning—though more challenging—riding.
Pro-Tip: Consider a guided or self-guided bike and boat tour. This allows you to cycle the best parts of each island during the day and relax on a boat in the evening, sailing to your next destination while you sleep.
6. The Cape Cod Rail Trail, USA
For a more relaxed, family-friendly coastal vibe, the Cape Cod Rail Trail in Massachusetts is perfect. This 25.5-mile paved trail is built on a former railroad right-of-way, meaning it's wonderfully flat and completely separate from car traffic. It winds its way from Dennis to Wellfleet, passing through classic Cape Cod landscapes.
You’ll pedal past salt marshes, cranberry bogs, and pine forests, with easy access to stunning beaches like Nauset Beach and Coast Guard Beach, part of the Cape Cod National Seashore. The trail connects several charming towns, offering plenty of opportunities to stop for lobster rolls, ice cream, or a browse through local art galleries.
Pro-Tip: The trail can get busy in the summer, so an early morning start is a good idea. Bike rentals are plentiful in towns along the route, and many have attachments for kids. Don't miss the short detour to the picturesque Head of the Meadow Beach.
7. The Camel Trail, Cornwall, UK
Another fantastic rail-trail, the Camel Trail in Cornwall, UK, is an 18-mile, largely traffic-free route that follows a disused railway line. The most scenic section runs for 5.5 miles between the foodie town of Padstow and the market town of Wadebridge, hugging the beautiful Camel Estuary.
This super-flat trail is ideal for cyclists of all ages and abilities. As you ride, you'll be treated to gorgeous views of the estuary's tidal mudflats, which are a haven for wading birds. The trail ends in Padstow, where you can reward yourself with some famous fish and chips from one of Rick Stein's eateries while watching the fishing boats in the harbor.
Pro-Tip: Start in Wadebridge and cycle to Padstow and back. The ride to Padstow is slightly downhill, and the gentle sea breeze is often at your back on the return journey. It’s a perfect half-day outdoor adventure.
8. Hawke's Bay Trails, New Zealand
New Zealand's Hawke's Bay region is renowned for its wine, Art Deco architecture, and fantastic network of cycling trails. The Hawke's Bay Trails offer over 200 kilometers of predominantly flat, easy-riding paths, with the "Landscapes Ride" being the standout coastal section.
This part of the trail takes you along the coast from Napier to Clifton, offering panoramic views of the Pacific Ocean and the iconic Cape Kidnappers. You'll cycle past seabird colonies, over coastal wetlands, and through charming seaside communities. Best of all, the trail network links many of the region's top wineries, so you can easily combine your ride with some world-class wine tasting.
Pro-Tip: Base yourself in the city of Napier, which was rebuilt in the Art Deco style after a 1931 earthquake. It's a fantastic starting point for exploring the trails, and the city itself is a delight to discover.
9. The Wild Atlantic Way (sections), Ireland
Ireland's Wild Atlantic Way is a 2,500-kilometer touring route, not a dedicated cycle path, but certain sections offer some of the most dramatic coastal cycling on Earth. This is a route for those who love rugged landscapes, wild weather, and the feeling of being at the edge of the world.
For a manageable and breathtaking section, consider cycling the Ring of Kerry or the Dingle Peninsula. You’ll be faced with tough climbs and winding descents, but the rewards are immense: soaring cliffs, deserted beaches, ancient stone forts, and cozy pubs where you can end the day with a pint of Guinness and some traditional music.
Pro-Tip: The weather in western Ireland is notoriously unpredictable. Pack layers and high-quality waterproof gear, no matter the season. Also, be prepared for narrow roads and be mindful of tourist buses, especially during peak season.
10. Monterey Bay Coastal Recreation Trail, USA
Running for 18 miles along the coast of Monterey Bay, this paved trail is another California classic. It follows the route of the old Southern Pacific Railway, offering a flat and scenic ride from Castroville in the north to Pacific Grove in the south.
The most popular section connects Monterey's Fisherman's Wharf with the charming town of Pacific Grove. You'll pass the world-famous Monterey Bay Aquarium, the sea lions sunning themselves at Cannery Row, and stunning coastal scenery. The trail is a fantastic way to see the area's top sights without worrying about traffic or parking.
Pro-Tip: Rent a surrey bike for a fun family experience. Keep a sharp eye out for sea otters, harbor seals, and even dolphins or whales just offshore. The trail ends at Lovers Point in Pacific Grove, a perfect spot for a picnic.
11. East Coast Park Cycling Track, Singapore
For those looking for a fantastic urban coastal ride, Singapore's East Coast Park is hard to beat. A dedicated 15-kilometer cycle track runs the length of the park, offering beautiful views of the sea and the city skyline. It's completely flat, paved, and immensely popular with locals.
The park is a hub of activity, with families picnicking, friends having barbecues, and people enjoying various water sports. The cycling path is wide and safe, making it perfect for all skill levels. You can ride from the city's Marina Bay area all the way to the airport, with plenty of food centers and rest stops along the way.
Pro-Tip: Visit on a weekday to avoid the biggest crowds. For a longer ride, connect to the Park Connector Network (PCN) to explore more of the island. The nearby Bedok Food Centre is a must-visit for delicious and affordable local food after your ride.
12. Cabot Trail, Nova Scotia, Canada
The Cabot Trail on Cape Breton Island is a legendary 298-kilometer (185-mile) loop renowned for its jaw-dropping coastal scenery. This is a serious cycling challenge, featuring steep climbs and exhilarating descents as the road hugs the mountainsides overlooking the Gulf of St. Lawrence.
The trail winds through the Cape Breton Highlands National Park, where the mountains truly meet the sea. You'll experience a unique blend of Acadian, Gaelic, and Mi'kmaq cultures in the small fishing villages along the route. The vistas from the top of climbs like French and North Mountain are simply unforgettable, especially during the fall when the foliage is ablaze with color.
Pro-Tip: Most people take 3-6 days to complete the loop. Riding counter-clockwise keeps you on the ocean side of the road and tackles the steepest climb (North Mountain) as an ascent rather than a white-knuckle descent.
13. EuroVelo 1: The Atlantic Coast Route (Portugal Section)
The Portuguese section of the EuroVelo 1, also known as the "Rota da Costa Atlântica," offers a wonderfully diverse coastal cycling experience. Spanning the entire length of the country, it takes you from the rolling green hills of the north to the sun-drenched cliffs of the Algarve in the south.
The Algarve section, from Sagres to Vila Real de Santo António, is particularly popular. It combines stunning coastal scenery with a well-developed network of quieter roads and dedicated cycle paths called Ecovias. You'll ride past golden beaches, dramatic rock formations, and through picturesque fishing towns where you can feast on fresh grilled sardines.
Pro-Tip: The route is generally flat to rolling, making it accessible for most reasonably fit cyclists. Spring and autumn are the ideal times to ride, offering pleasant weather without the intense heat and crowds of summer.
From the volcanic cliffs of Ireland to the serene inland sea of Japan, the world is brimming with incredible coastal cycling trails just waiting to be explored. Each one offers a unique way to connect with the landscape, challenge your body, and refresh your spirit.
So, what are you waiting for? It's time to pump up your tires, plan your next adventure, and experience the unparalleled joy of a saddle-to-shoreline ride.
Which of these coastal trails is at the top of your bucket list? Or do you have a favorite spot that we missed? Share your thoughts and dream destinations in the comments below!
About the Author
Goh Ling Yong is a content creator and digital strategist sharing insights across various topics. Connect and follow for more content:
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