Food

Top 14 One-Pan Dinner Recipes to Eat for Beginners Who Hate Doing Dishes

Goh Ling Yong
13 min read
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#one-pan meals#easy recipes#beginner cooking#weeknight dinners#healthy eating#quick meals#minimal cleanup

Let's be honest. You've had a long day. The last thing you want to do after work, school, or just navigating life is face a mountain of pots, pans, and mixing bowls. You crave a delicious, home-cooked meal, but the thought of the cleanup that follows is enough to make you reach for your phone and order takeout. Again.

What if I told you there’s a magical solution? A way to create incredible, flavorful, and satisfying dinners using just one single pan. No, this isn't a kitchen fairy tale. This is the reality of one-pan dinners, the ultimate life hack for anyone who loves good food but despises doing dishes. These recipes are designed to be simple, efficient, and perfect for beginners, proving that you don’t need a complicated process to make a fantastic meal.

Here at the Goh Ling Yong blog, we believe cooking should be a joy, not a chore. So, grab your favorite sheet pan or skillet, and let's dive into 14 of the best one-pan dinner recipes that will revolutionize your weeknights and save you from your dreaded sink full of dishes.


1. Classic Lemon Herb Chicken and Veggies

This is the quintessential sheet pan dinner, and for good reason. It’s healthy, endlessly customizable, and practically foolproof. The simple combination of juicy chicken, tender-crisp vegetables, and a bright, zesty lemon-herb seasoning creates a meal that tastes like you put in far more effort than you actually did.

The beauty of this dish is its simplicity. You toss chicken breasts or thighs and your favorite chopped veggies (think broccoli, bell peppers, red onion, and zucchini) with olive oil, dried herbs like oregano and thyme, garlic powder, salt, and pepper. Spread it all on a single sheet pan and roast until the chicken is cooked through and the vegetables are perfectly caramelized.

Pro-Tip: For the easiest cleanup imaginable, line your sheet pan with parchment paper. Nothing will stick, and you can literally just slide the parchment into the trash when you're done. Also, cut heartier vegetables like potatoes or carrots smaller than quicker-cooking ones like broccoli to ensure everything finishes cooking at the same time.

2. Skillet Sausage with Peppers and Onions

Craving something hearty and flavorful that comes together in under 30 minutes? This skillet meal is your answer. It’s a classic combination that’s packed with savory, slightly sweet flavors and requires minimal prep. It's a go-to for a reason—it's fast, filling, and incredibly satisfying.

Simply slice up some pre-cooked Italian sausage (either sweet or hot works great), along with a couple of bell peppers and a large onion. Sauté them in a large skillet with a bit of olive oil until the vegetables are soft and sweet and the sausage is nicely browned. A splash of balsamic vinegar or a sprinkle of Italian seasoning at the end can elevate the flavors even more.

Pro-Tip: Serve this straight from the skillet with crusty bread to sop up the delicious juices, or stuff it into hoagie rolls for a quick and easy sausage and pepper sub. This is one of those easy weeknight meals that feels like a treat.

3. Sheet Pan Salmon with Asparagus and Potatoes

If you think making fish at home is intimidating, this recipe will change your mind. It’s an elegant, healthy one-pan meal that looks impressive but is ridiculously easy to execute. The salmon becomes flaky and moist, the asparagus gets perfectly tender, and the potatoes turn crispy, all on the same pan.

The key is timing. Start by tossing thinly sliced baby potatoes with olive oil and seasonings and roasting them for about 15 minutes first, as they take the longest to cook. Then, push the potatoes to one side of the pan and add your salmon fillets and asparagus spears (tossed in a little more oil and seasoning). Pop it back in the oven for another 12-15 minutes, and dinner is served.

Pro-Tip: A simple garlic butter or a lemon-dill sauce drizzled over the top right before serving makes this dish feel restaurant-worthy. Make sure your salmon fillets are of a similar thickness to ensure they cook evenly.

4. One-Pan Chicken Fajitas

Enjoy all the sizzling flavor of restaurant-style fajitas without the multiple pans and greasy stovetop. By making them on a sheet pan, you contain the mess and allow the chicken and veggies to roast and caramelize beautifully in the oven's high heat.

Slice chicken breasts, bell peppers (use a mix of colors!), and onions into thin strips. Toss them all with olive oil and a generous amount of fajita seasoning (a mix of chili powder, cumin, paprika, and garlic powder). Spread evenly on a sheet pan and roast at a high temperature until the chicken is cooked and the veggies are slightly charred.

Pro-Tip: Warm your tortillas by wrapping them in foil and tossing them into the oven for the last 5 minutes of cooking. Serve with your favorite toppings like salsa, guacamole, sour cream, and cheese for a fun, interactive meal.

5. Baked Gnocchi with Tomatoes and Mozzarella

This is the ultimate comfort food and a game-changer for pasta lovers who hate washing a colander. You use shelf-stable gnocchi straight from the package—no boiling required! The gnocchi bake up to be pillowy on the inside and slightly crispy on the outside, all while swimming in a simple, delicious tomato sauce.

In a baking dish or oven-safe skillet, combine a package of gnocchi, a pint of cherry tomatoes, minced garlic, olive oil, and Italian seasoning. Roast until the tomatoes burst and create a rustic sauce. Then, stir everything together, top with fresh mozzarella cheese, and bake for a few more minutes until the cheese is melted and bubbly.

Pro-Tip: Stir in a handful of fresh spinach during the last few minutes of cooking for some added greens. A sprinkle of fresh basil at the end adds a burst of freshness. This is beginner cooking at its finest.

6. Skillet Shrimp Scampi with Zucchini Noodles

Looking for a light, low-carb, and incredibly fast dinner? This shrimp scampi is a fantastic healthy one-pan meal. It delivers all the classic garlic-butter-lemon flavor you love but uses spiralized zucchini instead of pasta, and it all comes together in one skillet in about 15 minutes.

Sauté minced garlic in butter and olive oil for a minute until fragrant. Add the shrimp and cook for just a couple of minutes until they turn pink. Remove the shrimp, then add a splash of white wine (or chicken broth) and lemon juice to the skillet, scraping up any browned bits. Toss in your zucchini noodles and cook for 1-2 minutes until just tender. Return the shrimp to the pan, sprinkle with red pepper flakes and fresh parsley, and serve immediately.

Pro-Tip: Don't overcook the zucchini noodles, or they'll become watery. They only need a minute or two in the hot pan to warm through and become tender-crisp.

7. Sheet Pan Greek Chicken and Potatoes

Transport yourself to the Mediterranean with this incredibly flavorful dish. The combination of lemon, oregano, garlic, and olive oil creates a marinade that infuses both the chicken and potatoes with an irresistible taste. It's a "set it and forget it" kind of meal that delivers big on flavor.

Marinate chicken pieces (thighs or drumsticks work best) and cubed potatoes in a mixture of lemon juice, olive oil, dried oregano, and minced garlic for at least 30 minutes. Spread everything onto a lined sheet pan and roast until the chicken is golden brown and the potatoes are crispy on the outside and fluffy on the inside.

Pro-Tip: About 10 minutes before it's done, crumble some feta cheese over the top and add a handful of Kalamata olives to the pan. The salty, briny flavors are the perfect finishing touch.

8. One-Pot Tomato Basil Pasta

Yes, you read that right. The pasta, the sauce, the water—everything cooks together in one single pot. This method feels like a magic trick and is perfect for nights when you can't even be bothered to wait for a pot of water to boil. It's one of the best quick dinner ideas for a busy schedule.

Combine uncooked pasta (linguine or spaghetti works well), cherry tomatoes, onion, garlic, basil, a splash of olive oil, and water or broth in a large skillet or pot. Bring to a boil, then reduce to a simmer, stirring occasionally, until the pasta is al dente and the liquid has reduced to a creamy sauce.

Pro-Tip: The starchy pasta water is the key to creating the sauce, so don't drain it! As it cooks down, it emulsifies with the olive oil to create a silky, delicious coating for the pasta. Finish with a generous grating of Parmesan cheese.

9. Sheet Pan Kielbasa with Pierogies and Cabbage

This hearty, comforting meal brings together Eastern European flavors in the simplest way possible. Using frozen pierogies means there's virtually no prep work, making this a fantastic option for a chilly evening when you need something filling and fast.

Toss sliced kielbasa, frozen pierogies, and chopped cabbage with a little olive oil, salt, and pepper. You can add some sliced apple for a touch of sweetness if you like! Roast on a sheet pan until the pierogies are golden and puffed, the sausage is browned, and the cabbage is tender.

Pro-Tip: Serve with a dollop of sour cream or some spicy mustard on the side for dipping. This is a wonderfully unique one-pan dinner that's sure to become a family favorite.

10. One-Pan Roasted Pork Tenderloin with Root Vegetables

This recipe feels elegant enough for a special occasion but is simple enough for a Tuesday night. Pork tenderloin is a lean, quick-cooking cut of meat that pairs beautifully with roasted root vegetables like carrots, sweet potatoes, and parsnips.

Start by searing the pork tenderloin in an oven-safe skillet to get a beautiful golden-brown crust. Remove the pork, add your chopped root vegetables to the same skillet, and toss them in the pan drippings. Place the pork on top of the vegetables and transfer the entire skillet to the oven to roast until the pork is cooked through and the vegetables are tender.

Pro-Tip: Let the pork rest for 5-10 minutes before slicing. This allows the juices to redistribute, ensuring every slice is moist and tender. A simple glaze of maple syrup and Dijon mustard brushed on the pork before roasting adds an extra layer of flavor.

11. Skillet Cheesy Taco Pasta

Can't decide between tacos and pasta? Now you don't have to. This one-skillet meal combines the best of both worlds: seasoned ground beef, pasta, and a cheesy, savory sauce that will have everyone asking for seconds. It's a crowd-pleaser that's especially popular with kids.

Brown ground beef (or turkey) with chopped onion and taco seasoning in a large skillet. Drain any excess fat, then stir in a can of diced tomatoes with green chiles, some beef broth, and uncooked pasta (like rotini or shells). Bring to a simmer, cover, and cook until the pasta is tender. Stir in a generous amount of shredded cheddar or a Mexican cheese blend until it's melted and gooey.

Pro-Tip: Top with your favorite taco fixings like crushed tortilla chips, diced avocado, or a spoonful of salsa and sour cream to complete the experience.

12. Sheet Pan Tofu and Broccoli with Peanut Sauce

For a fantastic plant-based option, this recipe is a winner. The tofu gets wonderfully crispy in the oven, and the broccoli becomes tender with slightly charred edges. The star of the show, however, is the addictively delicious peanut sauce that you drizzle over everything.

First, press your tofu to remove as much water as possible—this is the secret to getting it crispy. Cube the tofu and toss it with broccoli florets, a bit of soy sauce, and sesame oil. Roast on a sheet pan until the tofu is golden. While it's baking, whisk together a simple peanut sauce using peanut butter, soy sauce, lime juice, honey (or maple syrup), and a little hot water to thin it out.

Pro-Tip: For the best texture, don't overcrowd the pan. Give the tofu and broccoli plenty of space to roast rather than steam. Serve over rice or quinoa, and drizzle generously with the peanut sauce. Goh Ling Yong would appreciate this focus on simple, yet flavorful, vegetarian cooking.

13. One-Pot Chicken and Rice

This is the ultimate comfort dish. It's like a simplified, deconstructed chicken and rice soup, but in a heartier, casserole-like form. Everything cooks together, allowing the rice to absorb all the savory flavors from the chicken and broth.

In a Dutch oven or large pot, brown some chicken thighs. Remove the chicken and sauté some onion, carrots, and celery in the same pot. Add rice, chicken broth, and your favorite herbs (like thyme and rosemary), then nestle the chicken thighs back into the pot. Cover and simmer on low until the rice is cooked and the chicken is tender.

Pro-Tip: Using chicken thighs (bone-in or boneless) is recommended as they stay much more moist and flavorful than chicken breasts during the longer cooking time required for the rice.

14. Skillet Shakshuka

Shakshuka is a stunningly delicious and simple dish of eggs poached in a flavorful, spiced tomato and pepper sauce. Traditionally a breakfast dish in many parts of the Middle East and North Africa, it makes for a fantastic, light, and satisfying one-pan dinner.

In a skillet, sauté onion, bell pepper, and garlic. Add spices like cumin, paprika, and a pinch of cayenne, then pour in a can of crushed tomatoes. Let the sauce simmer and thicken for about 10 minutes. Use a spoon to make little wells in the sauce and crack an egg into each one. Cover the skillet and cook until the egg whites are set but the yolks are still runny.

Pro-Tip: Serve straight from the skillet with warm pita or a crusty baguette for dipping into the rich sauce and runny yolks. A sprinkle of fresh cilantro or parsley and some crumbled feta cheese on top is a must.


Your Kitchen Cleanup Just Got a Whole Lot Easier

There you have it—14 incredible one-pan dinner recipes that prove you don't need a sink full of dishes to create a delicious, satisfying meal. From sheet pan wonders to skillet sensations, these dishes are designed to save you time, reduce your stress, and get you excited about cooking again.

The next time you're staring into the fridge, wondering what to make for dinner, remember the power of a single pan. Pick one of these recipes, give it a try, and enjoy the glorious feeling of a tasty, home-cooked meal followed by a blissfully simple cleanup.

Now we want to hear from you! What's your favorite go-to one-pan meal? Do you have a secret tip for minimizing kitchen cleanup? Share your thoughts and ideas in the comments below


About the Author

Goh Ling Yong is a content creator and digital strategist sharing insights across various topics. Connect and follow for more content:

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