Pets

Top 18 'Off-Switch' Engagement Toys to train a calmer focus for your high-energy dog indoors

Goh Ling Yong
15 min read
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#DogToys#CanineEnrichment#HighEnergyDog#DogTraining#IndoorDogs#PuzzleToys#CalmDog

It’s 8 PM. You’ve just settled onto the couch, ready to unwind after a long day. Suddenly, a furry tornado rips through the living room. Cushions fly, a favourite toy is squeaked relentlessly, and a pair of frantic eyes begs you for… something. Anything. This is the nightly ritual for many owners of high-energy dogs. While a good run or a long walk is essential, physical exercise alone often isn't enough to quell a brilliant, busy mind.

What your dog is often craving isn't just another lap around the park; it's a job to do. They need mental stimulation—a way to engage their brain, solve problems, and channel their energy into something productive. This is where the magic of an 'off-switch' comes in. It's not about shutting your dog down, but rather teaching them how to transition from a state of high arousal to one of calm focus. The right tools can make this training a game-changer for your household harmony.

Here at the Goh Ling Yong blog, we understand that a mentally fulfilled dog is a happy and calm companion. That’s why we’ve compiled the ultimate list of 18 'off-switch' engagement toys. These aren't just for entertainment; they are powerful tools designed to encourage licking, sniffing, and problem-solving—natural canine behaviours that lower stress and promote relaxation. Get ready to transform your indoor chaos into an oasis of calm.


1. The Classic KONG

The KONG is the undisputed king of enrichment toys for a reason. Its durable, snowman-shaped rubber body is designed for chewing, but its true genius lies in its hollow center. Stuffing a KONG turns a simple toy into a long-lasting, brain-engaging puzzle that encourages your dog to work for their food.

The repetitive act of licking and chewing to extract the goodies is incredibly calming for dogs. It releases endorphins, which act as natural stress-relievers. This focused activity requires concentration, directing your dog’s mental energy away from destructive boredom and into a satisfying task. It's the perfect activity for crate training, settling down after a walk, or keeping them occupied while you work.

Pro-Tip: Start easy for beginners with loose kibble that falls out easily. As your dog gets the hang of it, increase the difficulty. Try stuffing it with a mix of wet dog food and kibble, or plain yogurt and mashed bananas. For the ultimate challenge, freeze the stuffed KONG overnight. This can provide 20-40 minutes of quiet, focused engagement.

2. The LickiMat

If your dog is a "power licker," the LickiMat is a must-have. These flat, textured silicone or rubber mats are designed to have soft, spreadable treats like peanut butter, yogurt, or pureed pumpkin smeared across their surface. Your dog must lick repeatedly to get every last bit from the nooks and crannies.

This intense licking action is a self-soothing behaviour for dogs. It can reduce anxiety, boredom, and stress by releasing calming hormones. LickiMats are fantastic for distracting your dog during stressful situations like nail trims, grooming, or thunderstorms. They also slow down eating, which aids digestion and prevents bloat in fast eaters.

Pro-Tip: Use a LickiMat Soother (with its brush-like nubs) for runnier treats like gravy or bone broth. For thicker pastes, the LickiMat Buddy (with its cross-maze pattern) works wonders. Freezing the mat with the treat on it will extend the licking session significantly.

3. West Paw Toppl

Think of the Toppl as a KONG alternative with a user-friendly, open-top design. Its wide opening makes it incredibly easy to fill and clean, making it a favorite for busy pet parents. Made from a durable, bouncy material called Zogoflex, it's gentle on your dog's mouth but tough enough for most chewers.

The Toppl's design features soft, rounded "teeth" inside that hold treats in place, creating a fun challenge. You can even interlock two different-sized Toppls to create a more difficult puzzle ball. This versatility makes it suitable for all levels, from puppies just starting their enrichment journey to seasoned puzzle masters.

Pro-Tip: For a layered, long-lasting treat, start with a base of kibble, add a layer of wet food or mashed sweet potato, top with some blueberries, and then seal it with a dollop of Greek yogurt. Freeze for a few hours for a canine "ice cream" that will keep them busy and calm.

4. The Snuffle Mat

A snuffle mat is essentially a shaggy rug with long fleece strips tied to a base, designed to mimic foraging in grass. You simply sprinkle your dog’s kibble or dry treats into the mat, and they have to use their powerful nose to sniff out and find every last piece.

A dog's sense of smell is their primary sense, and engaging it is deeply satisfying and mentally taxing. Just 15 minutes of sniffing on a snuffle mat is said to be as tiring as an hour-long walk! This activity is a fantastic way to burn mental energy, slow down fast eaters, and provide a low-impact activity for older dogs or those on restricted exercise.

Pro-Tip: Make feeding time a brain game by serving your dog's entire meal in a snuffle mat. This turns a 30-second gulp-fest into a 10-15 minute session of focused, calming scent work.

5. Nina Ottosson Puzzle Toys

Swedish dog trainer Nina Ottosson is the pioneer of interactive puzzle toys, and her creations are pure genius. These toys come in various difficulty levels (1-4) and require dogs to slide, lift, and spin components to reveal hidden treats.

These puzzles teach problem-solving skills and build focus and confidence. As your dog learns how the puzzle works, they are engaging their mind in a structured way, which is a fantastic outlet for intelligent, high-energy breeds. Starting with a Level 1 puzzle and working your way up prevents frustration and makes the experience rewarding.

Pro-Tip: Always supervise your dog with these puzzles. Guide them gently if they get stuck, but let them do the work. The goal is to build their problem-solving confidence. Once they solve it, put the toy away until the next session to keep it novel and exciting.

6. Treat-Dispensing Balls

A treat-dispensing ball, like the Omega Paw Tricky Treat Ball or the PetSafe Wobbler, is a simple yet effective way to make your dog work for their food. As your dog nudges, paws, and rolls the ball, kibble or treats randomly fall out of a small hole.

This type of toy encourages physical movement but in a controlled, low-impact way. It requires your dog to focus on the object and figure out how their actions produce a reward. This process of cause-and-effect learning is excellent mental stimulation and helps channel their energy into a productive game rather than destructive chewing or barking.

Pro-Tip: Adjust the opening size if possible. A larger opening makes it easier for beginners, while a smaller opening increases the challenge. Use it to feed a portion of their daily kibble to add a fun, mental workout to their meal routine.

7. DIY Muffin Tin Game

You don't need to spend a fortune on enrichment. A simple muffin tin and some tennis balls or other small toys can create a fantastic beginner-level puzzle. Just place a few treats in some of the muffin cups and cover all the cups with the balls.

Your dog will have to use their nose and paws to figure out which cups hold the treasure. This simple search game engages their sense of smell and encourages them to use their brain to solve a simple problem. It’s an easy, low-cost way to introduce your dog to the concept of puzzle toys.

Pro-Tip: To increase the difficulty, use different types of objects to cover the cups—some heavier, some lighter—to force your dog to use different techniques to remove them.

8. The Foraging Box (DIY)

A foraging box is another brilliant DIY enrichment activity. Simply take a cardboard box and fill it with dog-safe materials like crumpled-up packing paper, empty paper towel rolls, and old t-shirts. Then, sprinkle your dog’s favorite treats or kibble inside.

This taps into your dog’s natural instinct to forage and dig. As they root around in the box, they are using their nose, paws, and brain to find the food. It’s a great way to provide a sensory experience and can be a fantastic outlet for dogs that love to "dig" at their blankets or beds.

Pro-Tip: Make sure all items in the box are safe and non-toxic. Supervise your dog, especially the first few times, to ensure they are not ingesting the packing materials.

9. Long-Lasting Natural Chews

Sometimes, the best way to encourage calm is to satisfy a dog's primal need to chew. High-quality, long-lasting chews like bully sticks, beef tracheas, or coffee wood can provide a significant period of focused, calming activity.

Chewing is a natural stress-reliever for dogs. It keeps their jaws strong and their teeth clean, but more importantly, it provides a simple, satisfying "job" to do. A good chew session can be the perfect way to help your dog settle down in the evening or during a quiet afternoon.

Pro-Tip: Safety first! Always choose a chew that is appropriately sized for your dog to avoid a choking hazard. Supervise your dog and remove the chew when it becomes small enough to be swallowed. Always provide fresh water.

10. Slow Feeder Bowls

While primarily designed to prevent fast eating and bloat, slow feeder bowls also serve as excellent 'off-switch' tools. These bowls have intricate mazes and patterns that force your dog to navigate obstacles to get to their food.

This turns mealtime from a frantic race into a deliberate, thought-provoking exercise. The extra effort and focus required to eat can have a calming effect, and it extends the meal, keeping them happily engaged for longer. It's an effortless way to add a dose of mental stimulation to their daily routine.

Pro-Tip: Look for bowls made from food-safe materials. They come in a huge variety of patterns and difficulties, so you can find one that perfectly matches your dog's skill level and snout shape.

11. The Snuffle Ball

A snuffle ball is a 3D version of the snuffle mat. It's a sphere made of tightly packed fleece strips, allowing you to hide treats deep within its layers. Your dog has to nudge, roll, and bury their snout in the ball to find the rewards.

This is a more active form of scent work than the mat, as the ball rolls around, adding an extra layer of challenge. It’s a great option for dogs who have mastered the snuffle mat or for use in smaller spaces where a large mat might not fit.

Pro-Tip: Start by tucking treats lightly into the outer layers. As your dog gets more proficient, you can hide them deeper within the core of the ball to make the game last longer.

12. The "Towel Burrito" Game (DIY)

This is another super-simple, zero-cost enrichment game. Lay a towel flat on the floor, sprinkle some high-value treats across it, and then roll it up tightly like a burrito. Place it on the floor and let your dog figure out how to unroll it to get the treats.

This game encourages problem-solving and uses their nose to guide their actions. They'll have to use their snout and paws to nudge and push the towel open. It’s a fantastic way to build confidence and provides a rewarding mental challenge.

Pro-Tip: For an advanced version, you can tie the rolled-up towel in a loose knot. This adds an extra step to the puzzle that your dog will have to solve.

13. Cardboard Box Shredding

This might sound counterintuitive, but providing a safe and appropriate outlet for destructive behaviour can be incredibly calming and satisfying for many dogs. This is often called "destructive enrichment."

Save your non-toxic cardboard boxes (like cereal boxes or shipping boxes with all tape and staples removed) and let your dog have at it. Tearing and shredding is a natural canine behaviour that can be a huge stress reliever. By giving them permission to destroy something specific, you can redirect this instinct away from your shoes and furniture.

Pro-Tip: To make it even more engaging, hide a few treats or a toy inside the box before you give it to them. Always supervise this activity to ensure your dog isn't ingesting large pieces of cardboard.

14. The "Shell Game" with Cups

This classic street hustle is a brilliant brain game for your dog. You’ll need three opaque cups and a high-value, smelly treat. Let your dog watch you place the treat under one cup, then slowly slide the cups around to mix them up.

Encourage your dog to "Find it!" They'll have to use their nose to identify which cup is hiding the treat. This game hones their scent-tracking skills and teaches them to focus and concentrate on a single task. It's a fun, interactive way to bond with your dog while working their brain.

Pro-Tip: Start very slowly and don't mix the cups too much. As your dog gets better, you can increase the speed and complexity of your shuffling. Celebrate enthusiastically when they get it right!

15. Trixie Activity Puzzles

Similar to Nina Ottosson toys, Trixie is another brand that creates fantastic interactive dog puzzles. They often feature unique mechanisms like drawers to pull, levers to push, and towers to navigate.

Variety is key to keeping a dog’s mind engaged. Having a few different types of puzzles from different brands can keep the challenges fresh and exciting. A Trixie "Move-2-Win" or "Gambling Tower" presents a different kind of problem for your dog to solve, preventing boredom and promoting flexible thinking.

Pro-Tip: Rotate your puzzle toys. Don't leave the same puzzle out for your dog every day. By putting a puzzle away for a week or two, it feels new and exciting again when you reintroduce it.

16. iFetch Frenzy

Don't be fooled by the "fetch" in the name—this is a brain game, not an exercise toy. The iFetch Frenzy is a gravity-fed, non-electronic toy. Your dog drops a miniature tennis ball into the top, and it randomly rolls out of one of three chutes at the bottom.

This toy teaches your dog problem-solving and the concept of delayed gratification. They have to learn the sequence: drop the ball, wait, and watch for where it comes out. It’s a fantastic indoor game that requires focus and patience, making it a great tool for building a calmer mindset.

Pro-Tip: You'll need to train your dog how to use it. Use treats and positive reinforcement to show them how to drop the ball in the top funnel. Celebrate when they succeed to keep them motivated.

17. PetSafe Busy Buddy Toys

The PetSafe Busy Buddy line offers a range of durable treat-dispensing toys with unique designs. The "Squirrel Dude," for example, has adjustable-prong "Treat Meters" that you can trim to increase or decrease the difficulty of getting treats out.

Toys like the "Barnacle" and "Tug-A-Jug" provide different textures and challenges that keep dogs engaged. Their durability makes them a great choice for powerful chewers who need a toy that can stand up to heavy use while still providing a rewarding mental puzzle.

Pro-Tip: Use a variety of treat shapes and sizes in these toys. A mix of small kibble that falls out easily and larger, oddly-shaped treats that take more work to remove will keep your dog engaged for longer.

18. A "Scent Work" Kit

Take the snuffle mat concept to the next level with a dedicated scent work game. You can buy pre-made kits or easily create your own with a few small containers (like empty spice jars with holes poked in the lid) and a specific scent (like birch or clove oil, available online).

You teach your dog to find the specific scent, first in an easy-to-find spot and then in increasingly difficult hiding places around a room. This highly focused work is mentally exhausting in the best possible way. It builds an incredible bond and gives your dog a "job" that is deeply fulfilling. As many trainers, including Goh Ling Yong, have noted, giving a dog a purpose is key to their well-being.

Pro-Tip: Start by rewarding your dog just for sniffing the target scent. Then, place the scented object in a box and reward them for indicating the correct box. Gradually increase the number of boxes and the complexity of the search.


Time to Find Your Calm

Remember, these toys are tools, not magic wands. The goal is to incorporate them into your daily routine to provide consistent, predictable outlets for your dog’s mental energy. Supervise your dog, start easy to build confidence, and most importantly, pay attention to what your dog enjoys most.

By channelling your high-energy dog's intelligence and drive into focused, calming activities, you're not just preventing destructive behaviour. You're building a stronger bond, fostering a more confident companion, and teaching them the invaluable skill of how to relax. You're helping them find their 'off-switch' all on their own.

Now it's your turn! What are your dog's favourite 'off-switch' toys? Share your go-to calming activities in the comments below—your experience could be a game-changer for another dog owner


About the Author

Goh Ling Yong is a content creator and digital strategist sharing insights across various topics. Connect and follow for more content:

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