##MentalWellness

3 posts with this tag

Lifestyle

Top 8 'Tactile-Rich' Decor Swaps to try for grounding yourself after a high-stress day - Goh Ling Yong

Feeling overwhelmed? Transform your home into a sanctuary. Discover 8 simple, tactile-rich decor swaps designed to soothe your senses and help you ground yourself after a stressful day.

11 min read
##HomeDecor##StressRelief##MentalWellness
Health

Top 12 'Sunday-Scaries-Soothing' Wellness Routines to do for Reclaiming Your Weekend Evenings - Goh Ling Yong

Don't let Monday's dread ruin your Sunday. Discover 12 simple wellness routines designed to calm your mind, ease anxiety, and help you reclaim your precious weekend evenings for ultimate relaxation.

13 min read
##SundayScaries##WellnessRoutine##SelfCareSunday
Lifestyle

Top 6 'Plot-Optional' Slice-of-Life Movies to Explore for When Your Brain Needs to Gently Unclench - Goh Ling Yong

Feeling overwhelmed? Sometimes the best escape is a movie with no high stakes. Here are 6 gentle, slice-of-life films perfect for when you need to relax and just *be*.

10 min read
##SliceOfLife##ComfortMovies##FilmRecommendation