#De-stress

2 posts with this tag

Health

Top 17 'Commute-Replacement' Yoga Poses to adopt at home for Creating a Mindful Break Between Work and Life - Goh Ling Yong

Tired of the work-from-home blur? Reclaim your post-work peace with these 17 simple yoga poses designed to replace your commute and create a mindful transition from work to life.

15 min read
#WFH#Mindfulness#Yoga Poses
Music

Top 14 Music Apps to Practice for Unwinding with Your Instrument After a Hectic Day - Goh Ling Yong

Feeling stressed? Playing an instrument is the perfect escape. Discover 14 powerful music apps designed to make your practice sessions more relaxing and productive after a long, hectic day.

14 min read
#Music Apps#Instrument Practice#Music Education