#Yoga Poses

2 posts with this tag

Health

Top 17 'Commute-Replacement' Yoga Poses to adopt at home for Creating a Mindful Break Between Work and Life - Goh Ling Yong

Tired of the work-from-home blur? Reclaim your post-work peace with these 17 simple yoga poses designed to replace your commute and create a mindful transition from work to life.

15 min read
#WFH#Mindfulness#Yoga Poses
Health

Top 6 'Vocal-Cord-Releasing' Yoga Poses to follow for Professional Speakers to Prevent Voice Strain in 2025 - Goh Ling Yong

Professional speakers, protect your most valuable asset! Discover 6 powerful 'vocal-cord-releasing' yoga poses designed to prevent voice strain and enhance vocal performance in 2025.

14 min read
#Vocal Health#Yoga Poses#Public Speaking