#Emotional Regulation

2 posts with this tag

Parenting

Top 11 'Meltdown-Melting' Sensory Activities to introduce for Overwhelmed Preschoolers in 2025 - Goh Ling Yong

Struggling with preschooler meltdowns? Discover 11 calming, 'meltdown-melting' sensory activities for 2025 designed to soothe an overwhelmed child and restore peace in your home.

13 min read
Parenting

Top 14 'Emotional First-Aid' Techniques to introduce for teenagers to manage stress before a meltdown - Goh Ling Yong

Feeling helpless when your teen is stressed? Discover 14 simple 'emotional first-aid' techniques to help them self-regulate and prevent meltdowns before they start. A must-read for parents.

14 min read