#Fitness Challenges

2 posts with this tag

Sports

Top 13 'From-the-Floor-Up' Fitness Challenges to do for beginners building strength from absolute zero. - Goh Ling Yong

Starting your fitness journey from scratch? Discover 13 simple 'from-the-floor-up' challenges designed for absolute beginners to build foundational strength and confidence. No equipment needed!

12 min read
#Beginner Workouts#Fitness Challenges#Strength Training
Sports

Top 16 'Nature's-Gym' Fitness Challenges to start on Your Local Trails This Spring - Goh Ling Yong

Ditch the boring gym routine! Discover 16 invigorating fitness challenges you can do on your local trails this spring. Get ready to transform nature into your personal gym and get fit outdoors.

15 min read
#Outdoor Workouts#Fitness Challenges#Trail Fitness