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Health

Top 8 Low-Impact Cardio Exercises to practice for Joint-Friendly Weight Loss After 40 - Goh Ling Yong

Struggling with joint pain but want to lose weight after 40? Discover 8 gentle yet effective low-impact cardio exercises that burn fat without stressing your knees and hips.

October 23, 202513 min read
#FitnessOver40#LowImpactWorkout#JointHealth

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