#MicroHabits

2 posts with this tag

Health

Top 12 'Inflammation-Extinguishing' Micro-Habits to adopt for Cooling a Chronically Stressed System in 2025 - Goh Ling Yong

Chronic stress fuels silent inflammation. Break the cycle in 2025 with 12 powerful, easy-to-adopt micro-habits designed to extinguish the fire and cool your system from the inside out.

13 min read
#AntiInflammatory#ChronicStress#WellnessHabits
Health

Top 5 'Energy-Multiplying' Micro-Habits to start for Beginners to Beat the Afternoon Slump This Week - Goh Ling Yong

Tired of hitting a wall at 3 PM? Discover 5 simple, 'energy-multiplying' micro-habits you can start this week to conquer the afternoon slump and reclaim your focus for good.

11 min read
#AfternoonSlump#EnergyBoost#MicroHabits