4 posts with this tag
Feeling overwhelmed? Discover 12 unique 'sound-and-stillness' instruments designed to soothe a restless mind. From handpans to singing bowls, find your path to inner peace.
Feeling screen fatigue? Discover 20 musical instruments perfect for a digital detox. Unplug from your devices, learn to play, and find your inner peace this year.
Stuck in a mental rut? These 14 simple musical motifs can break the cycle. Learn easy-to-play patterns designed to interrupt anxious thought loops and bring instant calm to your busy mind.
Feeling stressed? Learn how non-musicians can transform complex emotions into sound with these 8 powerful 'emotion-mapping' composition apps for creative release.