#Sound Bath

2 posts with this tag

Music

Top 16 'Sound-Bath-Style' Improvisation Techniques to try for meditative practice when you're too tired for scales - Goh Ling Yong

Too tired for scales but want to make music? Discover 16 sound-bath-style improvisation techniques for a relaxing, meditative practice that rejuvenates your creativity.

11 min read
#Sound Bath#Music Meditation#Improvisation
Music

Top 8 'Sense-Grounding' Resonant Instruments to Practice for Reconnecting With Your Body Before Bed - Goh Ling Yong

Struggling to unwind? Discover 8 resonant instruments that use sound vibrations to calm your mind and body for deep, restful sleep. A perfect pre-bed ritual.

12 min read
#Sound Bath#Vibrational Healing#Mindfulness