#Brain Health

3 posts with this tag

Health

Top 11 'Synapse-Strengthening' Healthy Habits to follow at home for Protecting Your Cognitive Vitality After 40 - Goh Ling Yong

Worried about brain health after 40? Discover 11 simple, synapse-strengthening habits you can start at home today to protect your cognitive vitality.

14 min read
Health

Top 5 'Focus-Fueling' Nutrition Tips to practice at home for Clearing Brain Fog on Demanding Workdays - Goh Ling Yong

Feeling fuzzy and unfocused? Unlock peak mental clarity on busy workdays. Here are 5 easy nutrition tips to clear brain fog and boost your productivity from home.

11 min read
Education

Top 6 'Neuroscientist-Backed' Memory Techniques to learn from for Building a 'Distraction-Proof' Brain in 2025 - Goh Ling Yong

Struggling with focus? Unlock a 'distraction-proof' brain in 2025 with these 6 powerful, neuroscientist-backed memory techniques for superior recall and concentration.

11 min read