#Breathwork

2 posts with this tag

Music

Top 15 'Brainwave-and-Breathwork' Music Apps to play for Deepening Your Sleep Cycle Tonight - Goh Ling Yong

Struggling to sleep? Discover the top 15 brainwave and breathwork music apps scientifically designed to deepen your sleep cycle. Reclaim your rest tonight!

14 min read
#SleepMusic#BrainwaveEntrainment#Breathwork
Music

Top 6 'Breathwork-Paced' Playlists to practice for Anchoring Yourself During a Stressful Workday - Goh Ling Yong

Feeling overwhelmed at work? These 6 breathwork-paced playlists are expertly curated to help you find your center and stay grounded during a hectic day.

10 min read
#Breathwork#MusicForFocus#WorkplaceWellness