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#CorrectiveExercise

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Health

Top 6 'Desk-Detox' Corrective Exercises to adopt at home for Realigning Your Spine After Work - Goh Ling Yong

Combat 'desk posture' and back pain with these 6 simple corrective exercises. Realign your spine and undo the damage of sitting all day with these easy at-home stretches.

November 1, 202510 min read
#SpineHealth#DeskDetox#CorrectiveExercise

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