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#EverydayFitness

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Health

Top 20 'Life-Lifting' Functional Exercises to adopt for Making Everyday Activities Effortless in 2025 - Goh Ling Yong

Tired of daily aches? These 20 functional exercises will make carrying groceries, climbing stairs, and playing with kids feel easy. Transform your daily life in 2025!

October 31, 202518 min read
#FunctionalTraining#EverydayFitness#Mobility

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