#SensoryReset

2 posts with this tag

Health

Top 15 'Sensory-Reset' Wellness Routines to start for Stress Relief in a Loud and Distracting World - Goh Ling Yong

Feeling overwhelmed by constant noise and distractions? Reclaim your calm with these 15 simple 'sensory-reset' wellness routines designed to soothe your nervous system and reduce stress.

14 min read
#StressManagement#SensoryReset#WellnessTips
Lifestyle

Top 15 'Sensory Reset' Habits to adopt at home for Decompressing After a Day of Screen Time - Goh Ling Yong

Feeling drained and overstimulated from endless screen time? Reclaim your calm with these 15 simple sensory reset habits to decompress at home and prevent digital burnout.

15 min read
#SensoryReset#DigitalDetox#ScreenTime