Health
Top 10 'Stiffness-Melting' Yoga Poses to start at home for Absolute Beginners Who Can't Touch Their Toes - Goh Ling Yong
Feeling stiff? Think you're not flexible enough for yoga? These 10 simple poses are designed for absolute beginners to melt away tension and improve flexibility, even if you can't touch your toes.
15 min read